I have a cold. Not a big deal, but it has certainly knocked me for a loop the past few days. I really have not felt like eating at all, and the few times I have felt like eating, it has been something completely inappropriate if I want to remain on Atkins.
My solution? Not eating! Although it worked I know it really wasn't a healthy choice for my body. How is it supposed to fight off this illness properly without nutrients, and especially the vitamins?
I have even found my water hard to drink as it tastes icky in my stuffed up head. However, that one at least I have found a solution for! I take a small wedge of lemon and squeeze it in my glass, and suddenly I have a refreshing lemon drink. So much easier to get down!
What foods and tricks have you found to help you weather illnesses?
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